Learning to Ride a Big-Kid Bike

After two years of regular balance-biking, we've started helping Big get the feel of a big-kid bike.  Choosing a balance bike for Big when he turned two was a no-brainer for us.  As a teacher, I've heard a lot about the benefits of balance activities for children's development.  Did you know that the more intelligent a species is, the more its young play balance-oriented games?  And does this mean that cyclists are a more highly evolved group of humans?  (Obviously I'm joking, folks.)

Helping Big learn to ride a pedal bike has been a little more challenging than I remember balance biking to be in the early stages.  Big has always been on the slower end of normal in terms of his mastery of gross-motor physical milestones (walking, running, etc.), so I'm not certain that he's completely developmentally ready for pedal biking right now.  (I've read that most kids are ready sometime between 4 and 6 years of age.)  He absolutely loves working at it, though, so we're doing our best to give him lots of opportunities to practice.  We've been reading tips from other parents on the internet, asking friends for advice, and improvising a little here and there to see what seems to work.

Our basic strategy has three simple parts:

1. Continued balance biking for fun, for maintaining a sense of balance, and for teaching new skills
2. Practice with pedaling when his bike is connected to mine via the Follow Me Tandem coupler
3. Practice pedaling and balancing on gentle slopes with a parent running alongside (usually holding the back of the bike most of the way)

 
There's a spot near our house with a nice little slope to it where we like to go.  One parent runs alongside Big, mostly helping him get the feel of pushing off with his feet and then starting to pedal.  We do hold his bike with one hand (typically on the back of the saddle) to help him feel more confident and get up a little speed.  Once he's had a few minutes of practice, we'll start to let go for a few seconds at a time.  We always let him know before we start that we're going to begin letting him balance the bike on his own.

In my view, the most important thing we're helping Big do in these practice sessions is build confidence and an image of himself as a bike rider.  As with teaching children to read, I believe it's important for early experiences to be pleasant and build an identity of competence.  We try to offer him lots of specific, positive feedback about his efforts to help him feel more confident.  He's proud to be on a big kid bike, so it's easy to keep him feeling good.

One tip we gathered early on was to help Big learn how to lean into a turn.  When I asked Paul Adkins for advice about teaching kids to ride, he mentioned that this could be a tricky skill for kids to master.  (He and his wife Monica have taught three of their own children to ride bikes, so they have had plenty of experience.)  We help Big get the feel of turning on the pedal bike, but he actually gets the most practice with leaning into turns on his balance bike.  On our way to the park, we seek out driveways with a gentle slope, and Big bikes to the top.  He then glides down towards me (I stand at the bottom of the driveway, right in front of him), and turns to avoid me and get back onto the sidewalk.  He loves this game!  Neighbors on our route, I hope you don't mind all the hubbub in your driveways.

I think that the most important thing I can do at this point is to figure out a routine for pedal bike practice that works well for our family.  We don't practice as often as we'd like to, mostly because we need two adults to really make this activity work (one to help Big, one to occupy Little).  One downside to Austin's graduate studies is that our time all together as a family is more limited than we would like it to be.  My friend Heather and I are both helping our boys practice with their pedal bikes at the moment, and when we compare notes, we always remind ourselves that consistent practice is what our boys most need.  Short of giving Little some kind of really unusual treat to keep him busy, I haven't yet figured out a way to keep him happy while Big and I practice riding together.  Heather, maybe we should have some bike-practice playdates at the park?

If you're looking for more information about teaching children to ride a bike, I recommend you check out some of these resources:

• Sheldon Brown wrote a nice tutorial about teaching children to ride bikes.
• Kathleen Wilker wrote for Momentum Magazine blog about making a homemade balance bike for her daughter, and about how her daughter learned to ride a bike on her own.  (Kathleen, if you're reading this, I didn't realize that your blog is called "Families on Bikes" until after I had begun my Friday Family on Bikes interviews!  Oops.)
• I enjoyed reading this article from The Exploratorium (a fantastic science museum in San Fransisco and a fixture of my early childhood) about what really happens when we steer our bicycles.

While I'm figuring out ways to support Big as he learns to ride a pedal bike, I also get to enjoy watching Little discover the balance bike.

I hope you've been enjoying your bike as much as my two little fellas are enjoying theirs!  And if you have a favorite trick for teaching kids to ride bikes, please send it my way.

Winter Cycling With Kids: How We Stay Warm and Comfortable on the Bike

In my garage sits a dusty and lonesome Burley trailer.  I thought that for sure my kids would be clamoring to get in the trailer by now, to escape the cold (as low as 25 F), the rain, and the wind.  Perhaps if I lived in a snowier or more northern climate (like Miss Sarah, of Girls and Bicycles), my kids would be interested in the trailer.  So far this winter, we've experienced some of the colder and rainier weather Eugene has to offer (including our favorite configuration: buckets of cold rain with strong winds), but I have only heard the words "Mama, I'm cold" once.  (And when he said those words, I reminded Bigger that he could put his coat on over his beloved wool sweater.  He was fine once he added another layer.) I don't know if I have unusually warm kids, or if we are going to be freezing and cranky in a couple of weeks, but right now, we're still excited to get on the bike, and enjoying the ride.

Here is what's working for us right now, in our Oregon climate:

1.  Winter clothing

I've written before about the fact that we spend a little more on winter clothing than other folks in our income range.  Really, though, I think most people I know would have most of this stuff for their kids, even if they weren't riding bikes through the winter.

Here's what the kids wear: long underwear (bottoms only, lightweight capilene or silk for Bigger, and lightweight silk or midweight fleece for Little, who is not warmed by pedaling), mittens (fleece almost every day, but we also have insulated gore-tex ones for extremely cold or wet days); warm, waterproof and windproof coats OR a thick wool sweater; soft wool hats that cover the ears OR a Bern helmet with a winter liner; good shoes or boots (the kids both have Bogs, which I'm told would keep your feet warm even if you poured a cup of water in them first); and soft wool socks.  The kids both have rain pants, but I've learned that they aren't necessary unless there is a true downpour or we are traveling a long distance in the rain.  Their long underwear keep them warm even if their pants get a little bit wet in the rain.

I typically wear a dress with wool tights, and if it's cold enough, a wool sweater.  Then I add my thrifted wool overcoat, which is really not necessary in our weather for the most part.  I choose my wool coat because it is long enough to cover my dress and keep it dry, and because it keeps me warm if we stop at the park and I want to sit down for awhile.  I usually wear it unzipped while riding, because I would get too hot otherwise.  I wear tall leather boots or rain boots (be sure to clean and weatherproof your leather boots periodically if you are riding in a rainy climate!), and if it is particularly cold, I add a pair of wool knee socks underneath the boots.  I have a pair of ancient wool gloves that have been serving me well, and also a pair of technical mittens for unusually cold days.  So far, I've only worn the mittens once.  I've got my eye out at the thrift shops for a wool sweater in an attractive color that I can felt in the washing machine and make some mittens from, because the technical mittens are too bulky to be practical on most days. I have a pair of soft wool arm warmers that I will occasionally use.  My coat buttons up around my neck, but I'm working on a soft alpaca cowl to keep my neck warm.  I could use a winter liner for my Bern helmet or a pair of earmuffs, but other upgrades are ahead of those ones in my budget.

2.  Engaging bike activities

 I don't think I could have predicted how important this is to staying comfortable on the bike.  People who are bored are more likely to be cranky.  Cranky people are more likely to whine and kvetch.  And cranky, whiny people can do a pretty good job convincing everyone else around them to be miserable.  I'm sure that enjoying ourselves doesn't actually raise our body temperatures, but in our family at least, in-transit games and other entertainment keep us so busy that we don't think about (or whine and make everyone else think about) rain or cold.

Bigger, pausing to watch construction on our way to the library

Here's a short list of things we do that keep the kids engaged (and too busy to notice the weather) on our winter rides:

• talk about where we are going or what our favorite parts of the day have been so far
• imagination games (putting out forest fires on your ride, pointing out dangerous lions, piloting ships through a big rainstorm)
• songs (yes, that's me singing "She'll Be Coming Round the Mountain" on the bike path)
• stopping to watch interesting sites, even just for a few seconds (their entertainment value increases if you continue to talk about them as you ride away -- and it's good for your kids' language and cognitive development, too)
• checking out winter lights -- like we'll be doing tomorrow on our way to eat free pie with Kidical Mass
• road trip bingo, pick one: hoot and whistle each time you see winter lights; ding the bell at every letter "S" you see; eat a small treat every time you see another cyclist, etc.
• recite or retell a favorite story or poem (this may sound unusual, but when you think about it, most kids and parents have at least a chunk of Goodnight Moon, or If I Ran the Zoo, or something memorized)
• mitten friendly book, snack, or toy (for Little only, in our family, since he is the only true passenger)
• talk to friends we spot on the way, or who are joining us on our trip (hooray for Heather and her son S on Tuesday!)
• shout something about your, um, incredible speed ("Let 'er tear, Mama!" or "You're going to break the sound barrier, Bigger!")

If all of the above fail, ridiculous howls of agony from Mama seem to lighten the mood so that we can get out of the occasional whiny rut.  (Even though we've only had one weather-related whining episode this winter, there are apparently many other reasons to whine.)

3.  Warm beverages or snacks

If you want to ride your bike through the winter with your kids, go out right now and find yourself a thermos for hot drinks.  I learned this trick from my friend Heather and will never forget it.  The morale-boosting and warming effects of hot chocolate, mint tea with a bit of honey, or any other warm drink are not to be underestimated.  If we are running more than one morning errand (or running a long one), I will make a pot of tea or stir some milk, cocoa, sugar, and nutmeg together on the stove when I am getting my breakfast going.  I seal it up in the thermos, and it's still hot when we get to our errand.  The kids can have a sip or two while I lock up the bike at the grocery store.  It keeps them busy close to the bike, it warms them up, and (in the case of homemade hot cocoa) it offers a little protein and nourishment on the go.

We are also frequently on the lookout for opportunities to stop for a little snack or lunch somewhere warm.  If the snack in question is itself warm, all the better.  Toasted bagels at the library?  Good.  A big bowl of noodle soup at Toshi's?  Even better.  Soup and bread in front of the fire at Hideaway?  So cozy.  I used to avoid eating out with my kids because of the impact it seems to have on the budget.  Now I take more opportunities to get a little something on the run because I'm saving money by riding my bike.

One final thought, and a question: Little's windscreen, comical though it may be, also keeps him out of the wind and rain for the most part.  I'm curious to see if he'll be quite so warm if we switch to a rear seat.  Anyone out there have experience with this one?  Does the adult's body keep kids on a rear seat out of the rain and wind?


Happy riding!  And if you're in Lane County meet us tomorrow at Mezza Luna for the Pie to Pie with Kidical Mass!

How-To: Helping Your Child Nap Comfortably on a Bobike Mini

I spent much of the evening up with the fella pictured above, trying to help him fall back asleep.  Perhaps I should rename this post: "How To: Helping Your Child Nap a Little Too Comfortably on a Bobike Mini".

I'll save an exhaustive review of the Mini for another post, but let me begin by saying that we love this seat.  LOVE it.  When my two-year-old (let's call him Little) rides up front, it is easy for us to talk to each other.  I notice right away if something is making him uncomfortable, or if he needs something.  I can kiss his cheek or pass him a snack without fuss at red lights.  The (easily removable) windscreen we added this fall protects him from the rain and wind.  Most importantly, he is right where all the action is, dinging the bell, enjoying the view, signaling turns when the mood strikes.  He is fast outgrowing this seat (he is very tall), but we love having a kid up front so much that we just ordered a front kid saddle for the bike that will replace our current mama bike in March.  Here's a link to the saddle (and the bike, a Workcycles Fr8):

http://www.workcycles.com/home-products/child-transport-bicycles/workcycles-fr8-as-family-bike

I purchased the Mini in the spring, but rode around for a few months before I got the hang of helping Little nap comfortably in it.  At first, I would try to use my arm to cushion his head when he drifted off.  This was quite uncomfortable, and occasionally prevented me from signaling turns properly.   I knew that Bobike made a headrest for the Mini, but I couldn't find anyone in Oregon who carried the more padded version I was after.  (Here are links to the two versions I've seen: with cushion attachment, without cushion -- scroll down the page a bit to see the without cushion sample on that second link.)  Only an unpadded version was available through the shops I checked with.  Then one day, it dawned on me that I didn't need a headrest.  I just needed a little pillow. 

We have a couple of favorite pillows.  Because we are always trying to pare down the amount of stuff we are hauling, our pillows are typically improvised from things we were planning to bring on the bike anyhow.  In the photo above, Little is resting his head on a knit cap that has been stuffed with a small pocket sling.  Knit caps are excellent for this purpose, as long as they are not made of cotton.  Wet cotton would, of course, make Little's face cold if it was sprinkled with a little rain during the ride.  Our favorite pillow component for Little is actually a SmartWool cap belonging to his older brother (call him "Bigger").  As the weather in this photo was chilly and wet (mid-thirties to upper forties, I believe -- brisk for Eugene), Bigger had his nice warm cap placed very sensibly on his noggin.

 (The helmet is on loan from Paul's Bicycles, who very kindly offered us the use of this rental helmet -- free of charge -- while we are waiting for Bigger's new, special order helmet to arrive in their store.  The Nutcase helmet he had previously been using just didn't fit him, but that's a story for another day.  Actually, this one looks like I didn't adjust it properly to accommodate his cap, as it is sliding back and to one side on his head.)

We also like to use a small wet/dry bag that we used to carry Little's cotton diapers before he was potty trained, but that's out for the winter as it is cotton on the outside.  These days, it is stuffed with his change of clothes, which are equally soft and comfy, and could work as a winter bike pillow in a pinch.

If we are traveling around Little's nap time, I simply put the sling and cap just inside my bag or purse, so that I won't have to dig around for it.  Then, when he starts to nod off, I can easily reach into the crate behind my saddle to retrieve the pillow.  I rest it atop my handlebars below Little's head, then gently guide him into the most comfortable position.  Simple!  I can't believe that I ever thought I needed a $40 metal and foam product to help Little nap comfortably on the bike.